Nightmares

Our poor little monkey is having nightmares. Every night for the past two weeks, he goes to bed like normal and then he wakes up crying, sometimes screaming, at around 1:30am. From then until about 4:30am he cat naps sometimes waking up with a jerk and crying. He is so scared when he wakes up...it makes me so sad! I do have a friend who is an occupational therapist who has a pre-sleep routine for little ones that she is going to share with me. I hope it helps. Prayers are welcome!